About Kim Vopni - The Vagina Coach
Hi, I’m Kim!
I help women optimize their pelvic health in pregnancy, motherhood and menopause.
I’m on a mission to break through taboos and redefine how we think about women’s health.
I want women to know how to connect to their pelvic floor so they can overcome challenges and regain a sense of control and power in their lives.
I’ve combined everything I’ve learned in my own pregnancies and births (and now perimenopause) and coupled it with what I have learned in the last decade of helping women prepare for birth and restore their pelvic floor health. It's all here on Vagina Coach!
Take some time, explore, check out my free videos. I offer a lot of different courses, coaching, and information – there’s something for everyone, wherever you’re at in life.
If you care about qualifications, here there are;
I hold a BA in Psychology from the University of Western Ontario and a Post Graduate Diploma in Health and Fitness from Simon Fraser University. I am a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pfilates Instructor and a Hypopressive Method trainer.
My Other Business
In 2011 I collaborated with a pre/postnatal fitness specialist and a pelvic floor physiotherapist to form Bellies Inc. We created a system to help women train their core safely in pregnancy and heal their abdominal wall postpartum.
The Ab System is fast becoming the 'must have' for pregnant women everywhere!
We also formed an education side to our business where we offer women's health and fitness courses for fitness and allied health professionals.